Organic Loose Herbal Teas

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Anti-inflammatory. Soothes Stomach Complaints: Licorice Root may soothe stomach ulcers, sore throat, bronchitis, chronic gastritis, heartburn, indigestion, colic and menopausal symptoms. May support the function of adrenal glands. Soothes coughs. Relieves bacterial and viral infections. Traditionally licorice has been used to increase fertility in women. DIRECTIONS Use 2 teaspoons to 1 large cup of water. Boil in water, let simmer for 1 hour for maximum flavour. Simmer with any milk as preferred. Strain, drink hot or cold. 2 cups daily maximum. Children under 12, maximum 1 cup per day, made with no more than 1/2 teaspoon herb. Weight: 100g

Planet Organic Green Tea is a mild unfermented certified organic tea. It produces a yellowish infusion with a fresh, mild flavour. Enjoyed at any time of the day, traditionally without milk. Ingredients: Certified Organic Green Tea. Weight: 125g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Soothes Coughs, Indigestion & Diarrhoea: Marshmallow may be soothing for coughs, sore throats and respiratory infection or inflammation. May assist with indigestion and diarrhoea. Anti-inflammatory, soothes urinary tract upsets. Useful for babies if cooled tea is gently rubbed onto the gums for teething and pain relief. Marshmallow has no relationship to the confectionery of the same name. DIRECTIONS Use 1 teaspoon to 1 cup of boiled water. Steep 5-8 mins and strain. Maximum 3 cups daily. Half strength for children under 12. Weight: 75g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Aids Anxiety & Insomnia: Valerian may improve sleep quality and reduce time taken to fall asleep. May ease menstrual discomfort and reduce hot flushes during menopause. Helpful in reducing blood sugar levels. Beneficial for exam stress. DIRECTIONS Use 1 teaspoon to 1 cup of boiled water Steep for 10 minutes and strain. Ginger and honey will improve flavour. For insomnia, use 30-60 minutes before bed continuously for several days, up to 6 weeks may be needed before an effect is noted. Maximum 3 cups daily. May reduce restlessness, disrupted sleep in children under 12. Half dose for children.

Purify your body with the cleansing power of Burdock Root. Our organic Burdock Root tea is a natural diuretic that may help increase urine flow and support recovery from bladder infections, while also reducing fever and bacteria overload. Additionally, Burdock Root has been used for centuries to aid in the treatment of colds, gastrointestinal complaints, and skin conditions such as acne and psoriasis. Enjoy a cup of our Burdock Root tea to experience its health-boosting benefits and promote overall wellness. Organic Ingredients Burdock Root, a natural diuretic that may help increase urine flow, health-boosting benefits and promote overall wellness. Directions Use 1/2 to 1 heaped teaspoon per cup. Add herb and water to pot, bring water gently to a boil and steep for 10 minutes. Strain, add a little honey if desired.

Planet Organic English Breakfast Tea is a traditional blend of the finest certified organic black teas. Selected from high grown mountain tea gardens, this refreshing blend has a bright flavoursome liquor and is good to drink any time of the day. Ingredients: Certified Organic Black Tea Weight: 125g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Aids Anxiety, Insomnia & Depression: Organic St John’s Wort may be useful for mild to moderate depression for men and women. Aids anxiety and sleep disturbances. Supports immune system during viral infections, such as herpes simplex, influenza, colds and sore throats. May provide pain relief and help settle upset stomachs.   DIRECTIONS   Use 1-2 teaspoons per cup of hot water. Steep then strain. Maximum three or four cups daily for adults. Half dose for children over 12, dose for under 12s.     Weight: 75g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Antispasmodic Digestive Aid: Fennel can be highly beneficial in reducing digestive cramping, gas and bloating. May stimulate mucus membranes in digestive tract, encouraging motility and peristalsis. Traditionally used to reduce intestinal spasms resulting from IBS, leaky gut, coeliac disease, candidiasis. Tea properties pass through breast milk; may reduce infant colic. Anti-nauseant, aids recovery from food poisoning. May soothe pain resulting from hiatal hernia or indigestion. May help decongest the liver. DIRECTIONS Use up to 4 teaspoons per day in 3 cups of boiled water. Steep and strain, use as needed. Make a tea with richer flavour or creamier consistency by simmering crushed seeds in any form of milk for 10 minutes at low temperature. Weight: 200g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Digestive Stimulant: Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol. DIRECTIONS Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup or two. 2 or 3 cups maximum daily. Not recommended for children under 14. Weight: 200g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Natural Pain Relief: White Willow Bark may be used for herbal pain relief. May relieve headaches, muscle pain, inflammation, menstrual cramps, arthritis, fevers and colds. DIRECTIONS Use 3 teaspoons of bark chips to 2 large cups of water. Boil for 10 minutes, steep for 30 minutes. Some water will boil off and more will absorb during steeping. Strain, tea will be somewhat bitter, but can be diluted. Add ginger or honey to enhance flavour. Weight: 75g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Hypertension & Arthritis Support: Mistletoe may assist in treating hypertension and traditionally arthritis. Has also been shown to assist with easing headache. High mineral content may aid in strengthening teeth and bones in adults. DIRECTIONS Steep 1 teaspoon (5g) in 1 cup hot water for 5-10 minutes. Sweeten with honey or stevia as desired. Drink first thing in morning (and before bed). Up to 2 cups of hot tea maximum daily. Weight: 75g

A delicate certified organic tea, with a characteristic smooth and mellow flavour. Ingredients: Certified Organic White Tea. Quantity: 250g loose leaf tea.

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled. The following information is not intended to diagnose, treat, cure or prevent any disease. Ingredients: Certified Organic Roasted Chicory Root. Weight: 100g