The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease.
Antispasmodic Digestive Aid: Fennel can be highly beneficial in reducing digestive cramping, gas and bloating. May stimulate mucus membranes in digestive tract, encouraging motility and peristalsis. Traditionally used to reduce intestinal spasms resulting from IBS, leaky gut, coeliac disease, candidiasis. Tea properties pass through breast milk; may reduce infant colic. Anti-nauseant, aids recovery from food poisoning. May soothe pain resulting from hiatal hernia or indigestion. May help decongest the liver.
Use up to 4 teaspoons per day in 3 cups of boiled water.
Steep and strain, use as needed.
Make a tea with richer flavour or creamier consistency by simmering crushed seeds in any form of milk for 10 minutes at low temperature.
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