The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease.
Natural Pain Relief: White Willow Bark may be used for herbal pain relief. May relieve headaches, muscle pain, inflammation, menstrual cramps, arthritis, fevers and colds.
Use 3 teaspoons of bark chips to 2 large cups of water.
Boil for 10 minutes, steep for 30 minutes.
Some water will boil off and more will absorb during steeping.
Strain, tea will be somewhat bitter, but can be diluted. Add ginger or honey to enhance flavour.
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