This Apple & Ceylon Cinnamon Baked Oats recipe has quickly become a go-to sweet breakfast — warm, nourishing, and simple to prepare, making it perfect for busy mornings when you want something wholesome ready to go.
From a dietitian’s perspective, the type of cinnamon you use every day really matters. Many conventional cinnamon varieties can contain higher levels of coumarin, which isn’t ideal for regular consumption. That’s why we always reach for Ceylon cinnamon — often referred to as “true cinnamon.” It has a naturally mild, slightly sweet flavour. Planet Organic Ceylon Cinnamon is carefully sourced and tested for heavy metals like lead, offering a more considered choice for your daily routine.
Combined with naturally sweet apples and hearty oats, this baked oats recipe delivers a balanced, feel-good breakfast that supports steady energy throughout the morning. And can last up to 4 days in the fridge!
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Apple & Cinnamon Baked Oats | Easy Breakfast
Total Time: 50 minutes
Servings: 4 servings
Ingredients
Oats:
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2 cups rolled oats
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3 ripe bananas, mashed
- 1/2 cup vanilla protein powder (or swap for an extra 1/2 cup oats
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1 cup milk of choice
- 1 tsp baking powder
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6 tbsp Greek yoghurt
- Pinch of salt
Apple Topping:
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3 Organic Granny Smith apples
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1 tbsp Organic maple syrup
To Serve:
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Organic apple (sliced)
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Extra sprinkle of Planet Organic Ceylon Cinnamon
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Dollop of Greek yoghurt
Method
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Preheat the oven to 180°C and line a baking dish.
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Mix oats, mashed banana, protein powder, milk, baking powder, cinnamon and salt.
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In a pot, cook chopped apples with maple syrup and cinnamon until soft.
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Pour the oat mixture into the tray, top with the stewed apples, then dollop Greek yoghurt on top.
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Finish with an extra sprinkle of cinnamon.
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Bake for 35–40 minutes, until golden. Then enjoy!
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