Calendula: What is it and why do I need it?

Calendula tea, a brew steeped in tradition and bursting with health benefits, is made from the vibrant petals of the Calendula officinalis plant.

Revered since ancient times for its medicinal properties, calendula offers a treasure trove of benefits that modern science is beginning to unravel.

This herbal tea, with its distinctive golden colour, is not just a feast for the eyes but also embraces a world of benefits for the body.

It's a gentle, caffeine-free alternative to traditional teas, with a slightly bitter yet comforting taste that can soothe the mind and invigorate the spirit. Whether you're looking to enhance your health regimen or simply enjoy a calming cup, here's why you should consider adding it to your wellness routine:

1. Wound Healing:

Calendula has been traditionally used for its healing properties, especially for wounds and burns.

Calendula's remarkable healing properties have been the subject of numerous studies, particularly its strong anti-fungal and antimicrobial properties.

Its ability to fight infection and promote tissue repair makes it a valuable herbal ally.

2. Anti-inflammatory and Antioxidant Effects:

The anti-inflammatory properties of calendula can be beneficial in reducing inflammation in the body. This is particularly important as chronic inflammation is linked to a range of health issues.

Moreover, its rich antioxidant content includes natural compounds which are essential in the body's fight against oxidative stress and bolstering the immune system, making calendula a valuable herb for maintaining overall health.

3. Skin Health:
Calendula tea may also be beneficial for skin health.

It can be used topically to improve skin hydration and firmness, potentially delaying signs of aging due to its antioxidant content.

A study in the "International Journal of Tissue Reactions" highlights calendula's positive effects on skin repair and maintenance.

4. Menstrual Cycle Regulation:
While more research is needed, calendula is traditionally believed to help regulate the menstrual cycle and relieve menstrual cramps.

This potential benefit to women's health, however, is based on anecdotal evidence and requires further scientific backing.

Calendula tea offers a unique blend of health benefits that can be a delightful addition to your daily routine. Whether you're looking to enhance your skin's health, seek natural ways to reduce inflammation, or explore herbal remedies for wound healing, calendula tea is worth considering. At Planet Organic, we stock high-quality Calendula tea, ensuring that you get the purest form of this remarkable herb. Plus, with over 100 tea blends and flavors available online, all Australian Certified Organic, you're sure to find your perfect cup.

It's important to consult with a healthcare provider if you have any concerns or pre-existing health conditions, before starting any new herbal remedy.