Embark on a journey of rejuvenation with this nutrient-packed juice recipe.
Combining the wholesome goodness of kale and cucumber with the invigorating and energy boosting properties of ginseng tea, this drink is a powerhouse of benefits.
The addition of lime, mint, honey, and apple not only enhances the fruity and zesty flavour profile but also boosts the nutritional value, making it an ideal choice for a refreshing morning start or a midday energy lift.
Energy Boosting Kale, Cucumber and Ginseng Juice
Preparation Time: 5-10 minutes
Brewing Time: 3-5 minutes
- 1 cup of brewed and chilled Planet Organic Ginseng Tea
- 3 large kale leaves, stems removed
- 1 medium cucumber, peeled and chopped
- Juice of 2 limes
- A handful of fresh mint leaves
- 2 tablespoons of honey or Maple Syrup (or to taste)
- 1 apple, cored and sliced
- Ice cubes (optional)
Prepare the Ginseng Tea: Brew a cup of Planet Organic Ginseng Tea according to package instructions (3-5 minutes). Allow it to cool and then chill in the refrigerator.
Prep the Ingredients: Wash the kale leaves and cucumber. Peel the cucumber if preferred. Core and slice the apple. Juice the limes and set aside.
Blending: In a blender, combine the chilled ginseng tea, kale leaves, chopped cucumber, apple slices, and lime juice. Blend until smooth.
Add Flavor and Sweetness: Add the fresh mint leaves and honey to the blender. Blend again until the mint is finely chopped and the honey is well incorporated.
Strain and serve: If you like your juice thin without pulp, you can strain the liquid through a cheese or nut milk cloth at this point. Otherwise, pour the juice into glasses over ice cubes and stir well before serving.
Enjoy: Savour each sip of this revitalising juice, knowing you're nourishing your body with a blend of powerful, health-boosting ingredients.
This kale, cucumber, and ginseng tea juice is not just a delightful beverage but a testament to the benefits of combining natural ingredients for wellness. It is the perfect way to begin your day, with Ginseng providing a natural energy boost to put a perk in your step.
Enjoy this refreshing drink as a part of your healthy lifestyle.
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