Organic Loose Herbal Teas

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled. The following information is not intended to diagnose, treat, cure or prevent any disease. Prostate & Urinary Support, Soothes Skin Itching: Nettle is rich in vitamins A, B complex and C plus minerals such as calcium, potassium, magnesium and iron. May assist symptoms of anaemia and cleansing of the system. Useful to treat hives. Helps control itching and sneezing associated with hay fever. Natural diuretic. Aids urinary problems; may assist symptoms of the enlarged prostate gland (but not reduce actual swelling of the gland). DIRECTIONS Use 1 teaspoon herb to 1 cup of boiled water up to 3 times daily. Steep for 5-8 minutes and strain. Half adult dose for children. Weight: 50g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Supports Female Wellbeing: Anti-inflammatory, antioxidant. Red Raspberry Leaf may support heart health, act as a muscle relaxant, assist with digestion and bowel support as a gentle laxative. Helps detoxify excess oestrogen absorbed by the body from environmental factors. DIRECTIONS 3 teaspoons added to boiled water will make 1 large cup of tea. Steep for at least 5 minutes then strain. Add more water if too strong. Can also be drunk cold. Suitable for anyone, maximum 3 cups daily. Half strength for children. During pregnancy, 1 cup per day, after reaching 32 weeks gestation. Weight: 35g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Menopause Support: Red Clover may have an oestrogen-like effect and has some essential vitamins and minerals. May help hot flushes and night sweats. May assist breast pain, menstrual cramps and high blood pressure. Useful for respiratory conditions. Supports the digestive system. DIRECTIONS Use 1-2 rounded teaspoons to 1 cup of boiled water. Steep for at least 10 minutes. 3-4 cups daily. Half dose for children under 12. Weight: 25g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Respiratory & Menopause Support: 1 cup of sage tea 1 hour before bed may support menopausal symptoms and help regulate excessive perspiration. May assist with sore throats, mouth ulcers and infected gums, cough and colds. May help dry up breast milk once nursing has stopped. Antispasmodic, may stimulate digestion.May improve memory. Antiseptic properties valuable during intestinal infection. DIRECTIONS Use 1 rounded teaspoon to one cup of boiled water then wait until cooled. Drink up to 3 cups daily. Children under 12, no more than 2 cups daily at strength. Weight: 50g

Savour the delicate taste and natural benefits of Planet Organic Chamomile Herbal Tea.

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Aids Anxiety & Insomnia: Lemon Balm may assist reduce anxiety, increase calmness and improve mood. May help overcome insomnia and improve cognitive performance and memory. Relaxes the gut and may be of benefit for adults and children with colic. DIRECTIONS Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot or cold as preferred. Half dose for children. dose for very young children. Sweeten with honey or stevia. Weight: 20g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Kidney & Bladder Support: Horsetail may assist with fluid retention, kidney or bladder stones, urinary tract infections and incontinence. Anti-inflammatory and antioxidant. May assist healing of bones and strengthen connective tissue. Significant mineral content. May help splitting nails and lifeless hair. Aids with acne and eczema. May ease rheumatism pain. May improve cellular regeneration, increasing collagen and elastin. DIRECTIONS Use 2 rounded teaspoons to 1 large cup of boiled water. Steep for 15 minutes then strain. 4 cups daily maximum. Half dose for children under 12 Weight: 50g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Anxiety & Nervous Support, Mood Balancer: Organic Passionflower may assist in reducing anxiety, nervousness and aid in balancing mood. May assist with pain, insomnia, high blood pressure and ADD. May assist treatment of nerve pain such as shingles. May assist with withdrawal symptoms, e.g. smoking or recreational drugs. May reduce effects of menopause and be beneficial for hot flushes. Soothes upset stomachs and gastro intestinal discomfort, reduces inflammation. Skin beneficial; is reputed to be anti-aging. DIRECTIONS Use 1 teaspoon to 1 cup of boiled water. 2-3 cups daily. dose rate for children under 12. Weight: 50g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Immune Support: Organic Echinacea is reputed to be a herb which encourages the immune system and may assist in the reduction of symptoms of colds and infections. Best used as preventative during winter when it may be used consistently every day. After winter, drink 2 or 3 cups daily for 2 weeks, then a 2 week rest period prior to restarting use. May help to destroy bacteria and fungi, and protect cells against invasion of viruses DIRECTIONS Use ¬Ω to 1 teaspoon of herb per cup of boiled water. Steep then strain. Half dose rate for children. Weight: 50g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Memory Support & Circulation Ginkgo is regarded as a natural anti-depressant and may be beneficial with severe mood swings. May accelerate cognitive function and memory retention, clear focus and encourage thinking. May enhance eye sight, protect ocular system from oxidative stress. Reputedly beneficial to assist prevention of macular degeneration and cataracts. Helpful for circulation; dilation of blood vessels, allowing for efficient oxygenation of vital organs. May assist in lowering blood pressure. DIRECTIONS Use 1/2 to 1 teaspoon of herb per cup of boiled water. Steep for 4-5 minutes and strain. 2 to 3 cups daily. Half dose for children. Weight: 50g

Planet Organic Chai Spice Tea is a blend of certified organic black tea and organic spices. A lively, sparkling tea in the true traditions of south asia. Ingredients: Certified Organic Black Tea (70%) Cinnamon, Cloves, Cardamom, Ginger. Weight: 125g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Digestive & Respiratory Support: Organic Peppermint may assist with respiratory infections, colds and sinusitis. Helpful for fevers, IBS, cramps, flatulence and tension headache. May assist relief of nausea and vomiting. Noted antiviral for influenza and cold sores. May inhibis salmonella and staphylococcus. Antispasmodic action may reduce frequency of infantile colic. DIRECTIONS Use 1 teaspoon to 1 cup of boiled water. 2 cups daily maximum. Half strength for children under 12. Babies, no more than ¼ teaspoonful to cup. Eye droppers may be used if baby is unable to drink from a cup. 1-2 full eye droppers 15 minutes before feeding and 1 full eye dropper if baby is distressed and colicky. Weight: 35g

Our Organic Rooibos has a refreshing and unique sweet flavour, with a characteristic deep red infusion. Meaning red-bush, Rooibos is native to the slopes of the mountain ranges of South Africa’s Western Cape. Ingredients: Certified Organic Rooibos Tea. Weight: 100g

The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Natural Pain Relief: White Willow Bark may be used for herbal pain relief. May relieve headaches, muscle pain, inflammation, menstrual cramps, arthritis, fevers and colds. DIRECTIONS Use 3 teaspoons of bark chips to 2 large cups of water. Boil for 10 minutes, steep for 30 minutes. Some water will boil off and more will absorb during steeping. Strain, tea will be somewhat bitter, but can be diluted. Add ginger or honey to enhance flavour. Weight: 75g

Organic Earl Grey Tea is a classic, certified organic black tea, scented with aromatic natural oil of bergamot. Ingredients: Certified Organic Black Tea, Natural Bergamot flavour Weight: 125g